Keto Meal Planner | Personalized Meal Plans | What The Food
Keto Meal Planner
for Your Goals
Create personalized meal plans tailored to your fitness goals and dietary preferences with our AI-powered meal planner.
Customize Your Meal Plan
Follow three simple steps to create a personalized meal plan that fits your lifestyle and goals.
Set Your Fitness Goals
Choose Diet Preferences
Add Allergies & Restrictions
Why Use Our Meal Planner?
Get personalized nutrition guidance that adapts to your unique needs and goals
Personalized calorie and macro targets
AI-generated meal plans based on your preferences
Accommodates allergies and dietary restrictions
Flexible meal timing and frequency
Save and revisit your meal plans
Export and share your plans
How It Works
Create Your Meal Plan in 3 Simple Steps
Our intuitive process guides you through customizing a meal plan that fits your lifestyle
Set Your Fitness Goals
Define your end goal, target weight, and timeframe. Our meal planner will calculate the optimal calorie and macro targets to help you achieve your objectives, whether you want to lose weight, gain muscle, or maintain your current physique.
Choose from multiple fitness goals
Set realistic target weight
Define your timeline
Include exercise preferences
Choose Your Diet Preferences
Select your preferred diet type (keto, vegetarian, vegan, etc.), number of meals per day, and plan duration. Customize your meal plan to match your lifestyle and eating habits.
Multiple diet types available
Customize meals per day
Include or exclude snacks
Choose plan duration (7-30 days)
Add Allergies & Restrictions
Specify any food allergies, intolerances, or dietary restrictions. Our AI ensures your meal plan is safe and aligned with your dietary needs while still meeting your nutritional goals.
Comprehensive allergy list
Custom restrictions support
Safe meal recommendations
Nutritional goal alignment
Unlock Premium Meal Planning
The meal planner feature is available exclusively for premium members. Upgrade to create personalized meal plans tailored to your goals.
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